I am working on affirmations so I want to say all of this in the present tense. What you tell your conscious mind comes to be so I am already:
Living healthier in 2009. I am working out 5 days a week. Even if it's just a 20 minute walk which really works here since it's an uphill climb coming back home. Gets my heartrate up big time. I am doing strength training 3 days a week. My body is already changing. I look longer and leaner. I am counting calories and drinking more water.
I am setting a goal of a quit date for the smoking. No date yet, just thinking about one. It's happening this year!
I am writing more in 2009. I am setting aside time to write each day. Not just in my blog either lol.
I am spending more time staying in contact with my family, especially my sister. This is a big one. I am making more efforts on the phone which is hard for me and writing letters.
I am clearing out the clutter in the house and selling everything in it that needs to be sold. I am making a conscious effort to do this every day.
I am being frugal in every area of my life. Not hard to do since I don't have much money these days.
I am spending less time online and more time face to face with people. More Alanon meetings and time at the coffee shop. Maybe that's where I'll get some writing and correspondence done.
I am taking more pictures and organizing my online photos. I am scanning old family photos and organizing them chronologically.
Wow, I should never say "I'm bored" again! I have a lot to do.
What are you doing in 2009?