No more weight loss this week so far. But I haven't worked out since Saturday.
I was starving last night and kind of "binged" but not too terribly. My binges lately have been light. I used to binge on chips and candy and bad stuff. Last night I started with two pieces of toasted wheat bread with butter. Then I drank water and waited to see if I was satisfied.
Still hungry, I then re-heated some leftover Salsa Chicken from the other night and added a dollop of sour cream and ate it with some corn tortilla chips.
Still hungry, I ate two bite size snickers and a candy cane. Then an apple.
I managed to stay within my calorie range even though I over ate. I just get really hungry at night sometimes. But I drank a lot of water in between and didn't gain any weight. Thank God!
This morning I woke up and ate my oatmeal. That has filled me up. It is now almost 2:30 and I'm not hungry for lunch. I may just eat an orange and wait until dinner. I hate that I am on this late night schedule but it could be worse.
I have a meeting tomorrow at 10 am so I can't stay up as late tonight. I will be up at 7 and working out by 7:30. I have to do my official weigh in tomorrow too. I am so far 1/2 pound up from last Wednesday. That sucks but it could be worse. With me each little progress is a good thing.
Hope you are all having a wonderful day.
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I will keep this blog for diet and fitness stuff and my other one will be more personal.