It's weird how in Facebook they go through your email and ask you if you want to invite all the people on your list to join your facebook. I asked a lot of people and a few said yes to be my friend there.
Including my old sponsor from Alanon that I haven't spoke to in about a year and a half. Oh, I sent her back all the tapes, CD's and books she had loaned me, but I had not made any other contact.
Yesterday I sent her an email apologizing for disappearing. It was humbling but also an act of self loving. I do want people in my life. I can't take this journey all alone. I feel like my isolation is beginning to disappear.
I woke up late this morning so my workout was put on hold. I am eating an orange and drinking water this morning. I have some extra water weight I need to get rid of. I ate way too much sodium yesterday. Blah Blah!!
It's funny how when you retain water you need more water to help you get rid of it. I guess I better get drinkin' then.. lol!
Happy Friday everyone :)